YOUR REFORMER PILATES TEACHER
MELISSA GORING
I am a Health and Fitness instructor teaching classes from Yoga and Pilates to HIIT and Reformer for over 30 years.
I love to teach classic moves like Pilates 100 or Sun Salutation in yoga to thinking a little out of the box, and challenging my participants in ways I believe they will enjoy, motivate and make a difference but always achievable.
Come and try one of my classes and we can achieve your goals, whatever your level, whatever your fitness we have got this!!!
REFORMER PILATES IN CRANLEIGH
Join Our Pilates Community
When you sign up for Reformer Pilates at The Salon, you’re joining a supportive community focused on achieving better health and wellness. Whether you’re looking to sculpt and tone, or simply want to relieve stress and improve mobility, our classes are designed to inspire and challenge you in a positive, uplifting environment.
NEW STUDIO
Why Reformer Pilates
With its focus on controlled, flowing movements, Reformer Pilates is more than just a workout—it’s a full-body conditioning experience that promotes long-term health and vitality. Our expertly crafted sessions target core strength, improve posture, and enhance your range of motion, making it the ideal exercise for both fitness enthusiasts and those recovering from injury.
Personalised Attention In Every Class
At The Salon, we believe in personalised instruction, which is why our class sizes are kept small. This ensures each participant gets the attention they need to perfect their form and maximise results. Our highly trained instructors will guide you through each movement, making adjustments as needed to help you reach your personal fitness goals.